May these offerings serve you on your path.
Set the foundation for your practice with a one-hour private session designed to cultivate both understanding and application. During this session, you will explore the essential components of an integrated yoga practice, fostering a deeper connection to both body and mind. This session will introduce you to practices beyond asana, including kriya, breathwork, mudra, and mantra.
Your session will begin with an exploration of your individual goals, allowing the instruction to be tailored to your unique journey. You will receive a personalized sequence that resonates with your aspirations.
This is more than a class; it is a commitment to your personal evolution, ensuring that you have the tools and confidence to advance your practice with clarity and intention.
Investment: $150 per session
Private One-on-One Session
Sattva Meditation Initiation
Step into the Himalayan yogic tradition through a one-on-one initiation into Sattva Meditation. This technique, as taught by Anand Mehrotra, is a potent and time-tested method for awakening consciousness. The practice is transmitted through mantra and offered in the spirit of a living lineage; it is not something that is simply taught—but something to be received.
Sattva Meditation draws the awareness inward, beyond the thinking mind, into states of deep stillness, clarity, and expanded presence. With consistent practice, it supports emotional healing, nervous system regulation, and attunement to higher states of consciousness.
This initiation is designed to set you on a personal journey of transformation. It includes:
A two-hour private session with instruction on the yog-vedantic understanding of the mind and states of consciousness, the practical and physiological benefits of meditation, initiation into the technique with personal mantra, and practice.
A follow-up one-hour integration session three weeks to one month after consistent daily practice.
This is more than a meditation technique—it is a technology for self mastery. Whether you are just beginning or seeking to deepen your spiritual path, this initiation offers a powerful gateway inward.
Investment: $333
Sadhana means “tuning” in Sanskrit. The Sadhana Support offering invites you to embark on a journey of self-mastery and cultivation of inner radiance. Through a 21-day, 45-day, or 6-month container, you will receive personalized practices, guidance, and support as you journey within.
This tailored offering is designed to meet your unique needs and aspirations, providing:
Personalized Practices: Carefully curated methodologies that resonate with your individual path.
Private Guidance Sessions: Regular, individualized meetings to develop and refine your practice and ensure alignment with your goals.
Supportive Communication: Ongoing assistance via text between sessions to keep you connected and inspired.
This offering integrates wisdom, meditation, mantra, kriya, breathwork, asana, mudra, and ayurveda.
If you are a sincere seeker ready to commit more deeply to your path, I invite you to book an exploratory half-hour consultation.
Embrace this opportunity to attune to your true essence.
Consultation investment $50; individualized package pricing determined during consultation.
Sadhana Support

Community Events
Christina Lizzi is a master teacher of Sattva Yoga, attorney, and transformational guide committed to supporting others in awakening to their true nature. Rooted in the Himalayan yog-vedantic tradition as taught by Anand Mehrotra, Christina offers practices that integrate breathwork, meditation, kriya, mantra, wisdom, and devotion to bring about deep healing and lasting transformation.
Christina’s journey has been shaped by both fire and resilience. She brings the clarity of a legal mind and the compassion of a devoted seeker to her work, holding space for clients to move through personal transformation with grace and power.
Christina’s journey with meditation and yoga began over twenty years ago and has traversed different schools and modalities. Her yoga training includes: 200 hour yoga teacher training from Open Space Yoga, Honolulu (2018), 30-hour Ayurveda training from Mary Bastien of Open Space Yoga in Honolulu (2019), 300 hour teacher training (2024), Sattva Yoga Academy, Rishikesh, India, and Master Level teacher training (2025), Sattva Yoga Academy, Rishikesh, India.. She has also been initiated into Sattva Mediation, made a pilgrimage to the source of the Ganges River with Sattva Yoga Academy (2024), participated in the International Yoga Festival held at Partmarth Niketan, Rishikesh in 2017 and 2024, and has been initiated into the Dashamahavidyas (2024) and Shri Suktum (2025) sadhanas,
Through one-on-one sessions, workshops, and meditation initiations, Christina guides others to access their inner counsel, dissolve limiting patterns, and live from higher consciousness. Her teaching is both grounded and expansive—rooted in ancient wisdom and relevant to the practical needs of the modern world.
Interested in her legal work? Head to www.lizzi.law.
Christina Lizzi, Esq.
Connect.
To book a session or consultation, text or call: 808.633.3966
Share your email to receive updates on community offerings and reflections on the path.
Sessions may be held in person in Makawao, at your home or office, or remotely by Zoom.
Community events are held at locations across Hawai‘i and the world.
Invitations for co-creation and speaking engagements are welcomed.